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EStudesville's Exercise Diary

Time spent Cals
24 hrs 3581
Activity & Exercise 1 hr, 21 mins 1103
45 mins
424
36 mins
679
Sleep/Rest 22 hrs, 39 mins 2478
7 hrs, 30 mins
764
Resting
15 hrs, 9 mins
1714
This is some of my exercise.
Following: EStudesville's own diet.

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EStudesville's Food Diary

11 February 2013

Fat: 47.87g | Prot: 72.50g | Carb: 270.71g.   Breakfast:  Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, G2 Perform 02 - Grape, Herbal Cleanse Fiber Drink, Instant Oatmeal - Apples & Cinnamon. Lunch:  Brown Rice, Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Orange Chicken. Dinner:  Fruit Punch Drink Mix, Steamed Mixed Vegetables (Frozen), tortilla crusted tilapia, Uyuni Quinoa & Whole Grain Brown Rice.
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