HamSlam12's Exercise Diary

Time spent Cals
24 hrs 2335
Activity & Exercise 1 hr, 5 mins 439
1 hr
343
5 mins
96
Sleep/Rest 22 hrs, 55 mins 1896
8 hrs
617
Resting
14 hrs, 55 mins
1279
This is all of my exercise.

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HamSlam12's Food Diary

11 February 2013

Fat: 80.03g | Prot: 65.94g | Carb: 236.57g.   Breakfast:  milk, quaker cereal. Lunch:  chocolate milk, nachos. Dinner:  green giant south west corn, hamburger helper macaroni, strawberries.