Elda01's Exercise Diary

Time spent Cals
24 hrs 1960
Activity & Exercise 8 hrs, 40 mins 969
8 hrs
819
40 mins
150
Sleep/Rest 15 hrs, 20 mins 991
8 hrs
491
Resting
7 hrs, 20 mins
500
This is all of my exercise.
Following: Elda01's own diet.

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Elda01's Food Diary

11 February 2013

Fat: 28.80g | Prot: 38.71g | Carb: 114.47g.   Breakfast:  oatmeal, yogurt. Lunch:  carbonara pasta, mushroom soup. Dinner:  beef soup, bread, popcorn.