FertileVerve's Exercise Diary

Time spent Cals
24 hrs 3747
Activity & Exercise 10 hrs 2396
8 hrs
1229
1 hr
143
1 hr
1024
Sleep/Rest 14 hrs 1351
8 hrs
737
Resting
6 hrs
614
This is some of my exercise.
Following: Atkins, Induction Phase.

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FertileVerve's Food Diary

11 February 2013

Fat: 60.52g | Prot: 104.13g | Carb: 44.84g.   Breakfast:  atkins chocolate peanut butter bar, Coffee (Brewed From Grounds), creamer. Lunch:  bacon, banana peppers, Diet Coke (Can), Double Chicken Chopped Salad, oregano, parmesan shaker, pepper, Ranch Dressing, salt. Snacks/Other:  Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Budweiser Select 55 Premium Light Beer, Pork Rinds.