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cdtiddles's Exercise Diary, 11 February 2013


 date:

Total Calories: 2077kcal

This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1358kcal
  Sleeping 8 hours 624kcal
  Walking (moderate) - 3/mph 20 minutes 95kcal


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cdtiddles's Journal

11 February 2013

Forgot to check yesterday! Plus, dinner was so horrid yesterday that I broke down and ate dessert! Back on the wagon today! FBG 114; BP 123/81
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cdtiddles's Food Diary

11 February 2013

Fat: 37.40g | Prot: 42.22g | Carb: 116.55g.   Breakfast: Croissant, Hash Brown (from Frozen), Sausage Patty. Lunch: Blue Diamond whole natural almonds, Instant Oatmeal - Lower Sugar Apples & Cinnamon, Sunmaid Fruit Bits. Dinner: Rice, Roast Beef (Lean Only Eaten), romaine lettuce. Snacks/Other: coffee, Crackerfuls - Four Cheese, NutriSystem Cranberry Orange Pastry, V8 Original, Water.