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Pflug's Food Diary
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about the exercise diary
11 February 2013| Fat: 333.25g | Prot: 111.23g | Carb: 71.68g. Breakfast: almonds, asparagus, bone broth, cheddar, cod liver oil, coffee, cooked egg white, cooked egg yolks, flaxseed oil, greek yogurt, heavy whipping cream, mascarpone, olive oil, spinach, vespa, yogurt drink. Lunch: asparagus, coffee, greek yogurt, heavy whipping cream, mascarpone. Dinner: bone in rib eye steak, cheddar cheese, cooked egg whites, cooked egg yolks, creme fraiche, sprouted pumpkin seeds. |