ToneItDown's Exercise Diary

Time spent Cals
24 hrs 2673
Activity & Exercise 5 hrs, 41 mins 896
3 hrs
426
1 hr, 20 mins
216
1 hr
152
10 mins
39
5 mins
21
4 mins
14
2 mins
28
Sleep/Rest 18 hrs, 19 mins 1777
8 hrs
730
Resting
10 hrs, 19 mins
1047
This is all of my exercise.
Following: ToneItDown's own diet.

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ToneItDown's Food Diary

11 February 2013

Fat: 68.26g | Prot: 64.07g | Carb: 286.03g.   Breakfast:  cereal Post Honey bunches of oats strawberries, milk, water. Lunch:  cola, tacos. Dinner:  chili cheese nachos, squirt. Snacks/Other:  mango, nestle sandwich, pina colada yogurt yoplait.