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Zoozrose's Exercise Diary, 11 February 2013

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 date:

Total Calories: 3630kcal
This is some of my exercise.
Following: Zoozrose's own diet.

Activity & Exercise Time spent Burned
  Sleeping 8 hours 807kcal
  Sitting 7 hours 1098kcal
  Desk Work 7 hours 1176kcal
  Walking (moderate) - 3/mph 1 hour 370kcal
  Driving 1 hour 179kcal


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Zoozrose's Food Diary

11 February 2013

Fat: 71.63g | Prot: 69.70g | Carb: 162.41g.   Breakfast: Freshly Squeezed Orange Juice. Lunch: Cherry Tomatoes, Lemon Juice, Salmon. Dinner: Cream Cheese, Indian Flatbread Naan, Meat, Rye Bread. Snacks/Other: light strawberry yogurt, Mixed Nuts.
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