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Community > Members > afilecci > Diet Calendar > 11 February 2013

afilecci's Exercise Diary, 11 February 2013

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 date:

Total Calories: 1639kcal
This is some of my exercise.
Following: afilecci's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 872kcal
  Sleeping 8 hours 418kcal
  Weight Training (moderate) 1 hour 349kcal


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afilecci's Food Diary

11 February 2013

Fat: 55.85g | Prot: 82.23g | Carb: 196.65g.   Breakfast: Bananas, Builder's Bar - Chocolate Mint, Organic Half & Half. Lunch: California Avocados, Sambazon, Summer Roll. Dinner: Black Wax Cheddar Cheese, Corned Beef Top Round, Cos or Romaine Lettuce, Hummus, Luna Bar - White Chocolate Macadamia (Luna), multigrain crackers. Snacks/Other: Bananas, Blueberries, Dried Prunes (Sulfured, Uncooked), Natural Peanut Butter, Organic Raw Honey, Warrior Whey.
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