Elaine0924's Exercise Diary

Time spent Cals
24 hrs 1707
Activity & Exercise 14 hrs 1199
8 hrs
663
5 hrs
387
30 mins
44
30 mins
105
Sleep/Rest 10 hrs 508
8 hrs
398
Resting
2 hrs
110
This is all of my exercise.
Following: Elaine0924's own diet.

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Elaine0924's Food Diary

11 February 2013

Fat: 55.19g | Prot: 68.29g | Carb: 179.68g.   Breakfast:  banana, kraft american fat free cheese, Multigrain bread arnold. Lunch:  Ham sandwich, Vegetarian lasagna. Dinner:  Baked French fries, Bun, Vege burger. Snacks/Other:  chocolate chip cookie reduced fat.