Ruhu's Exercise Diary

Time spent Cals
24 hrs 1901
Activity & Exercise 1 hr, 15 mins 626
1 hr
15 mins
Sleep/Rest 22 hrs, 45 mins 1275
8 hrs
14 hrs, 45 mins
This is all of my exercise.
Following: Ruhu's own diet.

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Ruhu's Journal

11 February 2013

Finally plowed & able to get out again! Plow came yesterday at 11... I was out the door to church at 11:40... so happy to be free again & how appropriate ...
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Ruhu's Food Diary

11 February 2013

Fat: 28.00g | Prot: 66.00g | Carb: 215.34g.   Breakfast:  Blackberries, Blueberries, Raspberries, Strawberries, Coconut Oil, Abbotsford Farms 100% Liquid Egg Whites, Bob's Red Mill Steel Cut Oatmeal, So Delicious Coconut Milk Unsweetened. Lunch:  Party Freekah Shaker Salad, Trader Joe's Healthy 8 Chopped Veggie Mix, Olives, Seapoint Farms Edamame, Nectarine. Dinner:  Stew Leonard's Healthy Vegetable Soup, Trader Joe's grilled chicken strips, Trader Joe's Organic Foursome Frozen Vegetables, Soup & Stew Blend Frozen Vegetables, Seasonal Fruit Salad. Snacks/Other:  White Bean & Basil Hummus, Carrot & Celery Sticks, Roasted Brussel Sprouts, Sun Dried Tomatoes, Peach.