mitchpell's Exercise Diary

Time spent Cals
24 hrs 2619
Activity & Exercise 17 hrs, 35 mins 2258
7 hrs, 20 mins
642
5 hrs, 55 mins
739
2 hrs, 20 mins
233
1 hr
144
1 hr
500
Sleep/Rest 6 hrs, 25 mins 361
6 hrs, 25 mins
361
Resting
0 mins
0
This is some of my exercise.
Following: mitchpell's own diet.

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mitchpell's Food Diary

11 February 2013

Fat: 142.87g | Prot: 97.25g | Carb: 320.21g.   Breakfast:  Spreadable Butter with Canola Oil, Light Concord Grape Juice Beverage, Blueberry Bagel. Lunch:  6" Turkey Breast, Classic Potato Chips, Mayonnaise Packet, Chicken Noodle Soup, Cheddar Cheese, Unsalted Top Crackers, Light Fat Free Yogurt - Blackberry. Dinner:  Meat Filled Ravioli with Tomato Sauce or Meat Sauce, Chocolate Cake (with Chocolate Frosting), Italian Bread, Garden Salad, French Dressing (Side). Snacks/Other:  Boston Kreme Donut, Cubed Medium Cheddar Cheese, Original Beef Sticks.