Cowlam's Exercise Diary

Time spent Cals
24 hrs 2907
Activity & Exercise 1 hr, 5 mins 800
1 hr, 5 mins
800
Sleep/Rest 22 hrs, 55 mins 2107
8 hrs
686
Resting
14 hrs, 55 mins
1421
This is some of my exercise.
Following: Cowlam's own diet.

About the Exercise Diary

Other Related Links

Members


Cowlam's Journal

11 February 2013

Grrrr
view full journal

Cowlam's Food Diary

11 February 2013

Fat: 12.94g | Prot: 43.98g | Carb: 73.42g.   Lunch:  Porridge Oats with Wheatbran. Dinner:  Lasagne, Petits Pois. Snacks/Other:  Seafood Sticks.