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tdh11's Exercise Diary, 11 February 2013

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 date:

Total Calories: 2786kcal
This is some of my exercise.
Following: tdh11's own diet.

Activity & Exercise Time spent Burned
  Resting 8 hours and 10 minutes 688kcal
  Sleeping 8 hours 607kcal
  Desk Work 6 hours 759kcal
  Driving 1 hour 135kcal
  Exercise machine (fast) 35 minutes 492kcal
  Walking (brisk) - 4/mph 15 minutes 105kcal


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tdh11's Food Diary

11 February 2013

Fat: 133.27g | Prot: 79.54g | Carb: 125.68g.   Lunch: Apples, Bread, Classic Potato Chips, Light Mayo, Vienna Sausage. Dinner: Bacon Ranch Salad Dressing, Brussels Sprouts, Catfish, Original Margarine, Original Margarine, Tomatoes. Snacks/Other: Peanuts.
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