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tdh11's Exercise Diary

Time spent Cals
24 hrs 2786
Activity & Exercise 7 hrs, 50 mins 1491
6 hrs
759
1 hr
135
35 mins
492
15 mins
105
Sleep/Rest 16 hrs, 10 mins 1295
8 hrs
607
Resting
8 hrs, 10 mins
688
This is some of my exercise.
Following: tdh11's own diet.

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tdh11's Food Diary

11 February 2013

Fat: 133.27g | Prot: 79.54g | Carb: 125.68g.   Lunch:  Apples, Bread, Classic Potato Chips, Light Mayo, Vienna Sausage. Dinner:  Bacon Ranch Salad Dressing, Brussels Sprouts, Catfish, Original Margarine, Original Margarine, Tomatoes. Snacks/Other:  Peanuts.
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