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Fmrfattie's Exercise Diary

Time spent Cals
24 hrs 4281
Activity & Exercise 9 hrs 2652
4 hrs
643
2 hrs, 30 mins
1435
1 hr, 30 mins
344
1 hr
230
Sleep/Rest 15 hrs 1629
8 hrs
826
Resting
7 hrs
803
This is some of my exercise.
Following: Low Carb High Protein (MD Diet).

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Low Carb High Protein (MD Diet)


Fmrfattie's Food Diary

11 February 2013

Fat: 50.11g | Prot: 79.51g | Carb: 220.08g.   Breakfast:  Bagel Thins - Plain, Cream Cheese. Lunch:  Chili. Dinner:  Bread Stuffing (Dry Mix), Turkey Breast Meat. Snacks/Other:  Honey Wheat Braided Pretzels, Pepperidge Farms-Milano Cookies, Pretzel Rods, Zone Protein bar.
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