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bp6917's Exercise Diary

Time spent Cals
24 hrs 2571
Activity & Exercise 1 hr, 3 mins 668
37 mins
353
26 mins
315
Sleep/Rest 22 hrs, 57 mins 1903
7 hrs
539
Resting
15 hrs, 57 mins
1364
This is all of my exercise.
Following: Counting Calories and Daily Exercise.

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Counting Calories and Daily Exercise


bp6917's Food Diary

11 February 2013

Fat: 51.50g | Prot: 68.50g | Carb: 166.50g.   Breakfast:  Chicken Apple Sausage and 7 Grain Waffles with Peach Compote. Lunch:  Tofu Curry Stew. Dinner:  Chicken Marsala with Brussel Sprouts. Snacks/Other:  Crunchy Flamin' Hot, Pop-Tarts Frosted - Chocolate Chip.
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