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nspietila's Exercise Diary, 11 February 2013

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 date:

Total Calories: 2518kcal
This is some of my exercise.
Following: nspietila's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1462kcal
  Sleeping 8 hours 679kcal
  Football 30 minutes 377kcal


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nspietila's Food Diary

11 February 2013

Fat: 107.00g | Prot: 193.00g | Carb: 116.00g.   Breakfast: Cottage Cheese, Cottage Cheese, Cottage Cheese, D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich (Jimmy Dean). Lunch: Grilled & Ready Teriyaki Flavored Chicken Fillets. Snacks/Other: Doritos Jacked - Enchilada Supreme, Reduced Fat Colby-Jack Cheese Sticks, Reduced Fat Colby-Jack Cheese Sticks.
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