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Petersanook's Food Diary
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about the exercise diary
11 February 2013| Fat: 25.52g | Prot: 24.85g | Carb: 78.45g. Breakfast: Cheddar Cheese , Chicken Sausage, Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Hard Roll, Light Butter, Regular Coffee, Thousand Island Salad Dressing . Lunch: Fruit Yogurt (Nonfat) , Nonfat Cappuccino. Dinner: Budweiser Beer, Budweiser Beer, Gin (90 Proof) , Sauvignon Blanc Wine , Tonic Water . |