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Turloughfisher's Exercise Diary, 11 February 2013


 date:

Total Calories: 2233kcal

This is all of my exercise.
Following: Turloughfisher's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 736kcal
  Desk Work 8 hours 982kcal
  Sleeping 7 hours 515kcal


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Turloughfisher's Food Diary

11 February 2013

Fat: 28.00g | Prot: 58.64g | Carb: 53.23g.   Lunch: Tuna Fish Salad. Dinner: Cottage Cheese. Snacks/Other: Presweetened with Sugar Coffee.