THINMAN's Exercise Diary

Time spent Cals
24 hrs 2818
Activity & Exercise 12 hrs, 45 mins 1924
12 hrs
1539
45 mins
385
Sleep/Rest 11 hrs, 15 mins 894
8 hrs
616
Resting
3 hrs, 15 mins
278
This is some of my exercise.
Following: THINMAN's own diet.

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THINMAN's Food Diary

11 February 2013

Fat: 65.47g | Prot: 156.33g | Carb: 238.17g.   Breakfast:  Scrambled Egg (Whole, Cooked) , Singles Fat Free Sharp Cheddar Cheese, Egg White , Toasted Whole Wheat Bread, Simply Fruit Strawberry, Bacon. Lunch:  Mixed Vegetables (Drained Solids, Canned) , Chicken Breast (Skin Not Eaten). Dinner:  Moo Shu Chicken, Angel Food Cake, Cool Whip Lite, Blueberries. Snacks/Other:  Peanut Butter Caramel Surprise.