laura1443's Exercise Diary

Time spent Cals
24 hrs 2023
Activity & Exercise 48 mins 455
30 mins
350
18 mins
105
Sleep/Rest 23 hrs, 12 mins 1568
8 hrs
504
Resting
15 hrs, 12 mins
1064
This is some of my exercise.
Following: laura1443's own diet.

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laura1443's Food Diary

11 February 2013

Fat: 44.91g | Prot: 66.71g | Carb: 179.43g.   Breakfast:  Sugar Frosted Flakes, Milk (2% Lowfat with Added Vitamin A), Honey, Organic Apple Cider Vinegar. Lunch:  Roasted Broiled or Baked Chicken Breast, Green Beans, Extra Virgin Olive Oil. Dinner:  Red Sweet Pepper, Ground Buffalo, Italian Sausage, Mashed Potato (from Fresh), Green Peas (Frozen), Sangria, Honey. Snacks/Other:  Organic Gala Apples, Coffee (Brewed From Grounds), Dulce de Leche Caramel Coffee Creamer, Pie Crust.