Register or Sign In
   
   
Community > Members > laura1443 > Diet Calendar > 11 February 2013

laura1443's Exercise Diary, 11 February 2013

laura1443's Profile |Send a Message |View Diet Calendar |View Food Diary

 date:

Total Calories: 2023kcal
This is some of my exercise.
Following: laura1443's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 12 minutes 1064kcal
  Sleeping 8 hours 504kcal
  Running - 6/mph 30 minutes 350kcal
  Walking (brisk) - 4/mph 18 minutes 105kcal


about the exercise diary

Other Related Links

Members

 journals  forums  tips


laura1443's Food Diary

11 February 2013

Fat: 44.91g | Prot: 66.71g | Carb: 179.43g.   Breakfast: Honey, Milk (2% Lowfat with Added Vitamin A), Organic Apple Cider Vinegar, Sugar Frosted Flakes. Lunch: Extra Virgin Olive Oil, Green Beans, Roasted Broiled or Baked Chicken Breast. Dinner: Green Peas (Frozen), Ground Buffalo, Honey, Italian Sausage, Mashed Potato (from Fresh), Red Sweet Pepper, Sangria. Snacks/Other: Coffee (Brewed From Grounds), Dulce de Leche Caramel Coffee Creamer, Organic Gala Apples, Pie Crust.
about|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform© 2013 FatSecret. All rights reserved.