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kelseysophie's Exercise Diary, 10 February 2013

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 date:

Total Calories: 1854kcal
This is some of my exercise.
Following: kelseysophie's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 1050kcal
  Sleeping 8 hours 504kcal
  mixed with trainner 1 hour 300kcal


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kelseysophie's Food Diary

10 February 2013

Fat: 53.14g | Prot: 127.87g | Carb: 80.89g.   Breakfast: egg white, light english muffin, smoked salmon, turkey sausages. Lunch: almonds, Light & Fit Yogurt - Strawberry. Dinner: large salad, salmon, sweet potatos. Snacks/Other: light english muffin, peanut butter.
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