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Lucylocket68's Exercise Diary

Time spent Cals
24 hrs 2520
Activity & Exercise 4 hrs 863
4 hrs
863
Sleep/Rest 20 hrs 1657
8 hrs
621
Resting
12 hrs
1036
This is some of my exercise.
Following: jo60's Atkins based low carb.

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jo60's Atkins based low carb


Lucylocket68's Food Diary

10 February 2013

Fat: 21.52g | Prot: 29.21g | Carb: 33.90g.   Breakfast:  Cooked Mushrooms (Fat Not Added in Cooking), Fried Egg with Fat, Smoked Bacon Rashers. Lunch:  Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Sugar, White Flour. Snacks/Other:  Coffee (Instant), Coffee (Instant), Coffee (Instant), Coffee (Instant), Endulge Crispy Milk Chocolate, Light Milk, Light Milk, Light Milk, Light Milk, Sweeteners (Splenda Packets, Sucralose), Sweeteners (Splenda Packets, Sucralose), Sweeteners (Splenda Packets, Sucralose), Sweeteners (Splenda Packets, Sucralose).
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