cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2290
Sleep/Rest 24 hrs 2290
8 hrs
711
Resting
16 hrs
1579

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

10 February 2013

Fat: 126.84g | Prot: 67.65g | Carb: 20.91g.   Breakfast:  Coconut Oil, Butter, Mozzarella Cheese. Lunch:  Instant Coffee (made from Powdered), chicken thigh with skin, cauliflower, brussel, butter, Whipping Cream, Extra Virgin Olive Oil.