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Elaine0924's Exercise Diary, 10 February 2013

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 date:

Total Calories: 1746kcal
This is all of my exercise.
Following: Elaine0924's own diet.

Activity & Exercise Time spent Burned
  Resting 13 hours and 30 minutes 746kcal
  Sleeping 8 hours 398kcal
  Walking (exercise) - 3.5/mph 1 hour 210kcal
  Pilates 1 hour 171kcal
  Running (jogging) - 5/mph 30 minutes 221kcal


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Elaine0924's Food Diary

10 February 2013

Fat: 44.14g | Prot: 64.64g | Carb: 201.88g.   Breakfast: banana, butter, coffee, Low fat swiss cheese, Sesame bagel, soy milk unsweeten, tomato. Dinner: asparagus, Chicken, parmesan cheese, pasta, red wine. Snacks/Other: Baked chips cheddar lays, chocolate chip cookie reduced fat, Orange.
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