mikeze71's Exercise Diary

Time spent Cals
24 hrs 1763
Sleep/Rest 24 hrs 1763
8 hrs
547
Resting
16 hrs
1216
This is some of my exercise.
Following: mikeze71's own diet.

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mikeze71's Food Diary

10 February 2013

Fat: 51.73g | Prot: 34.89g | Carb: 134.77g.   Breakfast:  Caffè Espresso, Multivitamientje. Lunch:  Caffè Espresso, Insalata Verde con Verdure Assortite, Mozzarella. Dinner:  Frollini con Grano Saraceno e Zucchero di Canna, Latte Parzialmente Scremato.