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azmaway's Exercise Diary, 10 February 2013

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 date:

Total Calories: 1867kcal
This is some of my exercise.
Following: azmaway's own diet.

Activity & Exercise Time spent Burned
  Resting 16 hours 1288kcal
  Sleeping 8 hours 580kcal


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azmaway's Food Diary

10 February 2013

Fat: 53.98g | Prot: 130.08g | Carb: 105.99g.   Breakfast: Chicken Sausage, Scrambled Egg. Lunch: Baked or Broiled Salmon, Gin and Tonic, Jasmine Rice. Dinner: Baked or Broiled Salmon, Corona Extra, Jasmine Rice.
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