RMoani's Exercise Diary

Time spent Cals
24 hrs 2532
Activity & Exercise 5 hrs, 13 mins 1540
1 hr, 24 mins
772
1 hr
138
1 hr
77
1 hr
193
49 mins
360
Sleep/Rest 18 hrs, 47 mins 992
8 hrs
397
Resting
10 hrs, 47 mins
595
This is some of my exercise.
Following: RMoani's own diet.

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RMoani's Food Diary

10 February 2013

Fat: 74.73g | Prot: 92.08g | Carb: 251.44g.   Breakfast:  Pears, Fuji Apples, Caffe Mocha (Tall). Lunch:  Pumpkin Bread, Caffe Mocha (Tall), Minis Swiss Chocolate Honey Almond Nougat. Dinner:  Egg, Italian Chicken Sausage Roll, Pears, Ketchup, INGLHFFR SWT HOT MUSTARD SQZ, Butter, Whole Wheat Bread, Beef Curry, Alphonso Mango Lassi. Snacks/Other:  Cheese Pizza.