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sandyaustin's Exercise Diary

Time spent Cals
24 hrs 1567
Activity & Exercise 1 hr 203
1 hr
203
Sleep/Rest 23 hrs 1364
8 hrs
442
Resting
15 hrs
922
This is some of my exercise.
Following: sandyaustin's own diet.

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sandyaustin's Food Diary

10 February 2013

Fat: 52.60g | Prot: 41.15g | Carb: 92.91g.   Breakfast:  Egg, Hot Chocolate Cocoa (Made with Whole Milk), Natural Cheese, Sweet Corn Cake. Dinner:  Mini Babybel Light Original. Snacks/Other:  Almonds , Special Dark Chocolate Bar Candies.
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