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sandyaustin's Exercise Diary, 10 February 2013

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 date:

Total Calories: 1567kcal
This is some of my exercise.
Following: sandyaustin's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours 922kcal
  Sleeping 8 hours 442kcal
  Walking (moderate) - 3/mph 1 hour 203kcal


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sandyaustin's Food Diary

10 February 2013

Fat: 52.60g | Prot: 41.15g | Carb: 92.91g.   Breakfast: Egg, Hot Chocolate Cocoa (Made with Whole Milk), Natural Cheese, Sweet Corn Cake. Dinner: Mini Babybel Light Original. Snacks/Other: Almonds , Special Dark Chocolate Bar Candies.
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