heckmandb's Exercise Diary

Time spent Cals
24 hrs 3272
Activity & Exercise 1 hr, 39 mins 459
1 hr, 15 mins
375
24 mins
84
Sleep/Rest 22 hrs, 21 mins 2813
8 hrs
940
Resting
14 hrs, 21 mins
1873
This is some of my exercise.
Following: heckmandb's own diet.

About the Exercise Diary

Other Related Links

Members


heckmandb's Food Diary

10 February 2013

Fat: 65.50g | Prot: 70.14g | Carb: 238.94g.   Breakfast:  45 Calories & Delightful 100% Whole Wheat with Honey Bread, 50/50 Butter Blend Made with Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Fried Egg without Fat, No Calorie Sweetener, Turkey Bacon. Lunch:  Golden Roasted Turkey Breast, Pepsi (20 oz). Dinner:  Simple Favorites Swedish Meatballs with Pasta, Skinny Cow, Sliced Tomatoes with Balsamic Vinaigrette. Snacks/Other:  Cherry Pie, Cherry Vanilla Va-Voom, Coke Zero, Grapes, Snack'n Cheese to Go! Co-Jack Natural Cheese.