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heckmandb's Exercise Diary, 10 February 2013


 date:

Total Calories: 3271kcal

This is some of my exercise.
Following: heckmandb's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 21 minutes 1873kcal
  Sleeping 8 hours 940kcal
  Shopping 1 hour and 15 minutes 375kcal
  Driving 24 minutes 84kcal


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heckmandb's Food Diary

10 February 2013

Fat: 65.50g | Prot: 70.14g | Carb: 238.94g.   Breakfast: 45 Calories & Delightful 100% Whole Wheat with Honey Bread, 50/50 Butter Blend Made with Extra Virgin Olive Oil, Coffee (Brewed From Grounds), Cream Substitute (Powdered), Fried Egg without Fat, No Calorie Sweetener, Turkey Bacon. Lunch: Golden Roasted Turkey Breast, Pepsi (20 oz). Dinner: Simple Favorites Swedish Meatballs with Pasta, Skinny Cow, Sliced Tomatoes with Balsamic Vinaigrette. Snacks/Other: Cherry Pie, Cherry Vanilla Va-Voom, Coke Zero, Grapes, Snack'n Cheese to Go! Co-Jack Natural Cheese.