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linda1806's Exercise Diary, 10 February 2013


 date:

Total Calories: 1774kcal

This is some of my exercise.
Following: Advocare 24 day challenge, drakedog1218's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 30 minutes 1091kcal
  Sleeping 8 hours 507kcal
  Walking (brisk) - 4/mph 30 minutes 176kcal


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linda1806's Journal

10 February 2013

Well today was a very windy day but, I still managed to get some walking in. That was rough walking in this wind lol.. then the hills too!! So I also went ...
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linda1806's Food Diary

10 February 2013

Fat: 65.40g | Prot: 43.10g | Carb: 171.94g.   Breakfast: Coca-Cola Classic (10 oz), French Toast with Butter, Syrup, Water (Bottled). Dinner: Avocados, Iced Tea, Lettuce, Nachos with Beef and Cheese, Onions, Tomatoes, Water (Bottled), Water (Bottled).