Turloughfisher's Exercise Diary

Time spent Cals
24 hrs 2700
Activity & Exercise 1 hr, 5 mins 885
1 hr, 5 mins
885
Sleep/Rest 22 hrs, 55 mins 1815
7 hrs
515
Resting
15 hrs, 55 mins
1300
This is all of my exercise.
Following: Turloughfisher's own diet.

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Turloughfisher's Food Diary

10 February 2013

Fat: 41.39g | Prot: 80.45g | Carb: 150.19g.   Lunch:  chicken baguette. Dinner:  mayo, pasta, tuna. Snacks/Other:  Latte Coffee.