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Community > Members > DKSorensen > Diet Calendar > 09 February 2013

DKSorensen's Exercise Diary, 09 February 2013

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 date:

Total Calories: 2073kcal
This is some of my exercise.
Following: DKSorensen's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1306kcal
  Sleeping 8 hours 600kcal
  Weight Training (moderate) 20 minutes 167kcal


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DKSorensen's Food Diary

09 February 2013

Fat: 66.43g | Prot: 56.30g | Carb: 292.18g.   Breakfast: Maple Syrup, Whole Wheat Pancakes. Lunch: Cheese Empanadas, Country Style Pork Sausage, White Rice. Dinner: Black Beans, Enchilada with Chicken and Beans in Tomato-Based Sauce, Spanish Rice. Snacks/Other: Clementines, Cream Filled Raisin Sandwich Cookie, Ginger Snap Cookies, Oatmeal Cookies (with Raisins).
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