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Community > Members > srs4 > Diet Calendar > 09 February 2013

srs4's Exercise Diary, 09 February 2013

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 date:

Total Calories: 3464kcal
This is some of my exercise.
Following: srs4's own diet.

Activity & Exercise Time spent Burned
  Resting 9 hours 702kcal
  Sleeping 8 hours 562kcal
  Softball 5 hours 1950kcal
  Driving 2 hours 250kcal


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srs4's Food Diary

09 February 2013

Fat: 171.00g | Prot: 188.00g | Carb: 170.00g.   Breakfast: Light Fat Free Yogurt - Very Vanilla. Lunch: Grilled Chicken Whole Wing. Dinner: French Fries (Large), Patty Melt. Snacks/Other: Special K Protein Meal Bar - Chocolate Peanut Butter.
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