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Kristi123's Exercise Diary

Time spent Cals
24 hrs 1712
Activity & Exercise 31 mins 264
31 mins
264
Sleep/Rest 23 hrs, 29 mins 1448
8 hrs
460
Resting
15 hrs, 29 mins
988
This is some of my exercise.
Following: Kristi123's own diet.

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Kristi123's Food Diary

09 February 2013

Fat: 15.16g | Prot: 43.41g | Carb: 65.23g.   Breakfast:  Coffee with Milk, Old Fashioned Porage Oats with Semi-Skimmed Milk. Lunch:  White Fish Fillets. Dinner:  Shortbread. Snacks/Other:  Mini Vanilla Fudge Cubes, Satsuma.
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