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Kristi123's Exercise Diary, 09 February 2013

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 date:

Total Calories: 1712kcal
This is some of my exercise.
Following: Kristi123's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 29 minutes 988kcal
  Sleeping 8 hours 460kcal
  Squash or Handball 31 minutes 264kcal


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Kristi123's Food Diary

09 February 2013

Fat: 15.16g | Prot: 43.41g | Carb: 65.23g.   Breakfast: Coffee with Milk, Old Fashioned Porage Oats with Semi-Skimmed Milk. Lunch: White Fish Fillets. Dinner: Shortbread. Snacks/Other: Mini Vanilla Fudge Cubes, Satsuma.
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