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Community > Members > pistick > Diet Calendar > 09 February 2013

pistick's Exercise Diary, 09 February 2013

pistick's Profile |Send a Message |View Diet Calendar |View Food Diary

date:	Total Calories: 2533kcal
This is some of my exercise. Following: pistick's own diet.

Activity & Exercise	Time spent	Burned
Resting	13 hours and 31 minutes	841kcal
Sleeping	8 hours	448kcal
metabolism	1 hour	275kcal
Exercise machine (fast)	30 minutes	311kcal
Weight Training (moderate)	26 minutes	162kcal
Running - 10/mph	18 minutes	299kcal
Running - 9/mph	12 minutes	187kcal
Walking (exercise) - 3.5/mph	3 minutes	12kcal

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pistick's Food Diary

09 February 2013