judagr8t's Exercise Diary

Time spent Cals
24 hrs 3869
Activity & Exercise 1 hr, 20 mins 1036
1 hr, 20 mins
1036
Sleep/Rest 22 hrs, 40 mins 2833
8 hrs
933
Resting
14 hrs, 40 mins
1900
This is some of my exercise.
Following: judagr8t's own diet.

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judagr8t's Food Diary

09 February 2013

Fat: 127.85g | Prot: 48.75g | Carb: 163.35g.   Breakfast:  Coffee with Cream and Sugar, Hash Rounds (Medium), Ribeye Steak, Egg, and Cheese Biscuit, Sausage Biscuit.