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Fmrfattie's Exercise Diary, 09 February 2013

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 date:

Total Calories: 5487kcal
This is some of my exercise.
Following: Low Carb High Protein (MD Diet).

Activity & Exercise Time spent Burned
  Sleeping 7 hours 723kcal
  Shoveling 5 hours 2870kcal
  Resting 5 hours 574kcal
  Sitting 4 hours 643kcal
  Standing 2 hours 459kcal
  Walking (slow) - 2/mph 45 minutes 172kcal
  Driving 15 minutes 46kcal


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Fmrfattie's Food Diary

09 February 2013

Fat: 80.64g | Prot: 73.64g | Carb: 146.66g.   Breakfast: Brown 'N Serve Lite Original Turkey Pork Sausage, Crumbled Bacon Bits, crystal farms american cheese, extra large eggs. Lunch: Bakery Light 100% Whole Wheat Bread, crystal farms american cheese. Snacks/Other: Fudge Brownies, Original Corn Chips, Zone Protein bar.
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