cleyt's Exercise Diary

Time spent Cals
24 hrs 2967
Activity & Exercise 13 hrs, 10 mins 2285
12 hrs
1159
1 hr
1034
10 mins
92
Sleep/Rest 10 hrs, 50 mins 682
9 hrs, 30 mins
590
Resting
1 hr, 20 mins
92
This is some of my exercise.
Following: cleyt's own diet.

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cleyt's Food Diary

09 February 2013

Fat: 78.03g | Prot: 87.64g | Carb: 465.53g.   Breakfast:  Bananas , Fat Free Skim Milk, Frozen Whole Strawberries, Generation UCAN Vanilla Protein Drink. Lunch:  Baked! Sour Cream and Onion Flavored Potato Crisps, Grilled Chicken Pita (Regular), Mountain Dew (20 oz). Dinner:  Classic 100% Whole Wheat Bread, Hard Salami, Kettle Cooked Mesquite BBQ Chips. Snacks/Other:  Blueberry Streusel Breakfast Bread, Chocolate Sandwich Cookies, Coffee, Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, Shedd's Spread (Butter), Snickers Bar (Fun Size), Snickers Bar (Fun Size), Snickers Bar (Fun Size), Twizzlers Strawberry Twists Candy.