cleyt's Exercise Diary

Time spent Cals
24 hrs 2967
Activity & Exercise 13 hrs, 10 mins 2285
12 hrs
1159
1 hr
1034
10 mins
92
Sleep/Rest 10 hrs, 50 mins 682
9 hrs, 30 mins
590
Resting
1 hr, 20 mins
92
This is some of my exercise.
Following: cleyt's own diet.

About the Exercise Diary

Other Related Links

Members


cleyt's Food Diary

09 February 2013

Fat: 78.03g | Prot: 87.64g | Carb: 465.53g.   Breakfast:  Frozen Whole Strawberries, Bananas , Fat Free Skim Milk, Generation UCAN Vanilla Protein Drink. Lunch:  Grilled Chicken Pita (Regular), Baked! Sour Cream and Onion Flavored Potato Crisps, Mountain Dew (20 oz). Dinner:  Kettle Cooked Mesquite BBQ Chips, Classic 100% Whole Wheat Bread, Hard Salami. Snacks/Other:  Twizzlers Strawberry Twists Candy, Blueberry Streusel Breakfast Bread, Shedd's Spread (Butter), Coffee, Chocolate Sandwich Cookies, Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies, Snickers Bar (Fun Size), Snickers Bar (Fun Size), Snickers Bar (Fun Size), Double Stuf Peanut Butter Creme Chocolate Sandwich Cookies.