Camfat's Exercise Diary

Time spent Cals
24 hrs 2801
Activity & Exercise 7 hrs, 15 mins 1328
4 hrs
554
3 hrs
693
15 mins
81
Sleep/Rest 16 hrs, 45 mins 1473
8 hrs
665
Resting
8 hrs, 45 mins
808
This is some of my exercise.
Following: Camfat's own diet.

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Camfat's Food Diary

09 February 2013

Fat: 89.70g | Prot: 92.68g | Carb: 105.12g.   Breakfast:  Cooked Eggplant. Lunch:  Cheddar Style Shreds, Deli Turkey or Chicken Breast Meat, Dried Cranberries, Organic Spring Mix, Ortega tortilla strips, Roasted Pumpkin and Squash Seed Kernels (Without Salt), Vinaigrette Dressing. Dinner:  Beef Brisket (Lean Only Eaten), California Roll, Mashed Cauliflower. Snacks/Other:  California Roll, Chocolate Chip Cookie, Potato Chips (Salted).