wdcorpening's Exercise Diary

Time spent Cals
24 hrs 2209
Activity & Exercise 2 hrs 351
2 hrs
351
Sleep/Rest 22 hrs 1858
8 hrs
631
Resting
14 hrs
1227
This is some of my exercise.
Following: wdcorpening's own diet.

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wdcorpening's Food Diary

09 February 2013

Fat: 70.61g | Prot: 115.51g | Carb: 163.65g.   Breakfast:  1% milk, kelloggs special k red berries. Lunch:  kfc wing, salad. Dinner:  Fajita with Beef and Vegetables.