Ramdu's Exercise Diary

Time spent Cals
24 hrs 2565
Activity & Exercise 32 mins 315
32 mins
315
Sleep/Rest 23 hrs, 28 mins 2250
6 hrs
531
Resting
17 hrs, 28 mins
1719
This is some of my exercise.
Following: Ramdu's own diet.

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Ramdu's Food Diary

09 February 2013

Fat: 1.81g | Prot: 3.53g | Carb: 72.50g.   Breakfast:  Blueberries (Unsweetened, Frozen) , Dried California Pitted Plums, Fish Oil Omega 3, Grape Juice, Green Tea, Men's Health Formula Multivitamin Supplement, Vegetable Juice Cocktail (Canned) .