Petersanook's Exercise Diary

Time spent Cals
24 hrs 1764
Sleep/Rest 24 hrs 1764
16 hrs
8 hrs
This is some of my exercise.
Following: Petersanook's own diet.

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Petersanook's Food Diary

09 February 2013

Fat: 37.10g | Prot: 49.41g | Carb: 106.61g.   Breakfast:  Hard Roll, Thousand Island Salad Dressing , Light Butter, Cheddar Cheese , Regular Coffee, Fruit Yogurt (Lowfat, 9g Protein Per 8oz) , Chicken Sausage, Fried Egg. Lunch:  Chicken Pho, Regular Coffee, Fruit Yogurt (Nonfat) , White Rice, Crab Sticks. Dinner:  Budweiser Beer, Whiskey, Budweiser Beer.