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whitneykiesz's Exercise Diary

Time spent Cals
24 hrs 4286
Activity & Exercise 1 hr, 50 mins 1634
1 hr
600
50 mins
1034
Sleep/Rest 22 hrs, 10 mins 2652
8 hrs
894
Resting
14 hrs, 10 mins
1758
This is some of my exercise.
Following: whitneykiesz's own diet.

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whitneykiesz's Food Diary

09 February 2013

Fat: 41.20g | Prot: 38.84g | Carb: 131.62g.   Breakfast:  2X Protein Greek Yogurt - Blueberry, Bananas. Lunch:  Divine Filled Chocolates, Potato Chips, Tangerines (Mandarin Oranges), Tomato Soup. Dinner:  Enchilada with Beef, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa.
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