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cdtiddles's Exercise Diary, 08 February 2013


 date:

Total Calories: 2112kcal

This is all of my exercise.
Following: cdtiddles's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1380kcal
  Sleeping 8 hours 634kcal
  Walking (moderate) - 3/mph 20 minutes 97kcal


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cdtiddles's Journal

08 February 2013

FBG 118; BP 131/88 A little stressed right now, but hope to return to normal in a week...
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cdtiddles's Food Diary

08 February 2013

Fat: 36.98g | Prot: 47.70g | Carb: 116.94g.   Breakfast: All Stars Thirst Quencher Lemon-Lime Beverage, Bacon, Croissant. Lunch: Grilled Chicken Breast, romaine lettuce. Dinner: ribeye steak, romaine lettuce, Whole Wheat Pita Bread. Snacks/Other: coffee, Crackerfuls - Four Cheese, Gatorade, nectarine, NutriSystem Chocolate Chip Cookies, Water.