Awittemeyer's Exercise Diary

Time spent Cals
24 hrs 4023
Activity & Exercise 11 hrs, 30 mins 2686
10 hrs
2286
1 hr
171
30 mins
229
Sleep/Rest 12 hrs, 30 mins 1337
8 hrs
823
Resting
4 hrs, 30 mins
514
This is some of my exercise.
Following: Awittemeyer's own diet.

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Awittemeyer's Food Diary

08 February 2013

Fat: 67.65g | Prot: 68.83g | Carb: 248.19g.   Breakfast:  Roasted Almonds. Lunch:  Chunk Light Tuna, Greek Yogurt - Plain, Multigrain Scoops, Sriracha Hot Chili Sauce. Dinner:  Peanut M&M's (Package). Snacks/Other:  Mountain Dew (12 oz Can), Sausage & Pepperoni Pizza.