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cinnamoneyes's Exercise Diary

Time spent Cals
24 hrs 2290
Sleep/Rest 24 hrs 2290
8 hrs
711
Resting
16 hrs
1579

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LCHF: Low carb, High fat / Ketogenic Diet


cinnamoneyes's Food Diary

08 February 2013

Fat: 158.37g | Prot: 71.79g | Carb: 11.56g.   Lunch:  Bacon, Boiled Egg, Butter, Spinach, Whipping Cream. Dinner:  Boerewors, Instant Coffee (made from Powdered), Whipping Cream. Snacks/Other:  Coconut Oil, Water.
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