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Ann DuB's Exercise Diary

Time spent Cals
24 hrs 1368
Activity & Exercise 3 hrs 329
1 hr
82
1 hr
129
1 hr
118
Sleep/Rest 21 hrs 1039
8 hrs
370
Resting
13 hrs
669
This is some of my exercise.
Following: Ann DuB's own diet.

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Ann DuB's Food Diary

08 February 2013

Fat: 32.88g | Prot: 87.88g | Carb: 240.98g.   Breakfast:  Brown Sugar , Freshly Brewed Coffee (Grande), Instant Brown Rice, Skim or Nonfat Milk (Calcium Fortified), Skim or Nonfat Milk (Calcium Fortified), Sugar in The Raw. Lunch:  100% Natural Chicken Broth, Chicken Breast (Skin Not Eaten), Healthy Harvest Whole Wheat Rotini Pasta, Rice Crackers, Salmon Salad. Dinner:  6" Turkey Breast, Culinary Collection Thai-Style Chicken Spring Rolls. Snacks/Other:  Clementines, Fat Free Raspberry Yogurt, Perfectly Simple Nutrition Bar - Peanut Crunch, Special K Cereal Bars - Strawberry.
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