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Community > Members > LillyOfTheValley > Diet Calendar > 08 February 2013

LillyOfTheValley's Exercise Diary, 08 February 2013

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 date:

Total Calories: 2375kcal
This is some of my exercise.
Following: LillyOfTheValley's own diet.

Activity & Exercise Time spent Burned
  Resting 14 hours and 50 minutes 1173kcal
  Sleeping 8 hours 569kcal
  Circuit Training 40 minutes 316kcal
  Calisthenics (heavy, e.g. pushups) 30 minutes 316kcal


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LillyOfTheValley's Food Diary

08 February 2013

Fat: 89.86g | Prot: 64.81g | Carb: 220.22g.   Breakfast: Bananas, Tangerines (Mandarin Oranges). Lunch: Cheddar Cheese, Egg, Egg, Green Snap Beans, Onions, Sugar, Tomatoes, Whole Wheat Bread. Dinner: Broccoli, Firm Silken Tofu, Miso Soup. Snacks/Other: Milk Chocolate, Milk Chocolate, Milk Chocolate.
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