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Zoozrose's Exercise Diary

Time spent Cals
24 hrs 3014
Activity & Exercise 9 hrs 1417
9 hrs
1417
Sleep/Rest 15 hrs 1597
8 hrs
810
Resting
7 hrs
787
This is some of my exercise.
Following: Zoozrose's own diet.

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Zoozrose's Food Diary

08 February 2013

Fat: 57.42g | Prot: 64.15g | Carb: 185.65g.   Breakfast:  Freshly Squeezed Orange Juice. Lunch:  Baby Carrots, Boiled Egg, Extra Virgin Olive Oil, Linguine, Minced Garlic, Red Tomatoes , Spearmint, Spinach (Chopped or Leaf, Frozen). Dinner:  Chicken Shawarma Pita, Crunchy Granola Bars - Roasted Almond. Snacks/Other:  Caramel Custard Flan (Dry Mix, with Whole Milk) , Mixed Nuts, Rice Puddings (Dry Mix, with 2% Milk) .
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