Zoozrose's Exercise Diary

Time spent Cals
24 hrs 3014
Activity & Exercise 9 hrs 1417
9 hrs
Sleep/Rest 15 hrs 1597
8 hrs
7 hrs
This is some of my exercise.
Following: Zoozrose's own diet.

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Zoozrose's Food Diary

08 February 2013

Fat: 57.42g | Prot: 64.15g | Carb: 185.65g.   Breakfast:  Freshly Squeezed Orange Juice. Lunch:  Extra Virgin Olive Oil, Red Tomatoes , Linguine, Minced Garlic, Baby Carrots, Boiled Egg, Spinach (Chopped or Leaf, Frozen), Spearmint. Dinner:  Crunchy Granola Bars - Roasted Almond, Chicken Shawarma Pita. Snacks/Other:  Mixed Nuts, Caramel Custard Flan (Dry Mix, with Whole Milk) , Rice Puddings (Dry Mix, with 2% Milk) .